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How to keep stress from harming your health, with George Slavich, PhD

Speaking of Psychology

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Speaking of Psychology - Is This a Snow Globe?

Doctor slavish: We are all in this snow globe that's being shook up for two years. There are some treatments out there that are simple, mindfulness, meditation and behavior therapy ways we can alleviate some of the stress in our lives. So i want to thank you forr being with us to day. Speaking of ps logy is produced by lee winerman,. Our sound editor is chris condyan. For the american psychological association, i'm kim mills.

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