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How to keep stress from harming your health, with George Slavich, PhD

Speaking of Psychology

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Stressing Adversity Inventory

The inventory involves looking at the stressers that you have experienced across your whole life span. And we know that early life stress is really important. It's when the brain and and the body are developing. So if you're only assessing stress early in life, you may be missing out on ten, 20, 30, 50 years of stress exposure.

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