Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The Connection Between EDS and Long COVID
01:37 • 4min
The Effects of COVID on the Nervous System
05:29 • 3min
The Role of McAs in Hypermobility
08:51 • 4min
The Different Types of EDS
12:58 • 3min
The Role of Joint Hypermobility in EDS
15:28 • 4min
How to Take Care of Your Connected Tissue
19:22 • 6min
How to Control Your TMJ Joints
25:02 • 2min
Tips and Tricks for Managing These Moments
27:03 • 5min
The Importance of Hydration in the Air
31:37 • 2min
The Power of Abdominal Breathing
33:41 • 4min
How to Balance Exercise and Movement for Long COVID
37:46 • 6min
The Long COVID Podcast
43:32 • 2min