Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
How Do You Coach Yourself?
02:21 • 3min
The Old Way of Working Isn't Working Anymore
05:17 • 3min
How to Develop Tender Discipline With Yourself
08:02 • 3min
How Long Does It Take to Reach Your Goals?
11:15 • 4min
The Keep Doing List
15:17 • 3min
I'm Finding Even the Level of Distraction Is a Little Bit Higher
17:50 • 2min
How to Track Your Progress in a Day
20:01 • 4min
The Perfect Domain Name for Your Business
24:02 • 3min
Hay Blocks Spyware on Emales New Hay Day
26:44 • 2min
Getting Back in Touch With Your Intuition
29:02 • 2min
What Does Enough Look Like?
31:27 • 4min
Do You Have a Catch 22 of Good Stuff?
35:53 • 4min
How to Welcome the Muse, Get Grounded and Open to Spiritual Energy
39:52 • 3min
Keeping the Momentum of a Project Going
43:11 • 2min
Is There a Rhythm to Your Mood?
44:53 • 3min
What's Good for Your Mood and Momentum?
47:48 • 4min
What Does Tender Discipline Look Like for Someone With Procrastination?
51:39 • 2min
Is There a Waiting for Inspiration to Do Something?
54:06 • 2min
Are You Just Procrastinating?
56:31 • 4min