How to Develop Tender Discipline With Yourself

Tender discipline is about finding a balance between pouring our hearts into our work, while also creating space for rest and renewal. We have to start by learning to take care of ourselves, so that we can work in a sustainable way. I'll open up the floor to you all to guide the conversation. You're welcome ask me questions about how to build rest and renewal into your routine or what you're wrestling with when it comes to tender discipline. Or you can just share something that's working for you right now.