I'm Finding Even the Level of Distraction Is a Little Bit Higher

i think the biggest thing in terms of how much you should be working, that we don't do, is thinking about defining what's enough in ad ans. i'm finding even the level of things that i have to go to for distraction right now is a little bit higher. And i need to go to those things that really feed me, otherwise i'm just feeling kind of empty. No no: What process do you follow to know that you're working on what you should be at work and when to stop?