Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Introduction
00:00 • 3min
The Conundrum of Superfoods
02:46 • 2min
How to Deal With a Baby Who Could Be Part Zeus
04:41 • 3min
Hercules and the Cats
07:23 • 2min
The Importance of Parenting a Child With Down Syndrome
09:46 • 2min
The Struggle of Adam
11:44 • 2min
How to Find Your Purpose
14:07 • 3min
The Three Things That Matter Most
16:46 • 2min
Crystal's Lambs
19:06 • 4min
The Effects of Meditation on the Brain
22:39 • 2min
The Importance of Sleep
24:17 • 4min
Why We Sleep?
28:06 • 2min
The Importance of Sleep
30:03 • 2min
The Puritans and the Industrial Revolution
32:17 • 2min
The Importance of Sleep
34:42 • 2min
The Shame of Sleep
37:08 • 2min
The History of Lazyness
39:34 • 3min
The Importance of Scrubbing Cows
42:37 • 4min
The Importance of Sleep
47:05 • 3min
The End of Jessica Savage's Career
49:59 • 2min
The Insomnia of a Teenager
51:55 • 2min
The Importance of Insomnia
54:24 • 2min
The No Sleep People
56:45 • 2min
The Culture Divides Us From Our Nature
58:54 • 3min
The Science of Sleep
01:01:38 • 2min
How to Access Your True Nature
01:03:51 • 3min
How to Deal With the Cultural Backlash
01:06:50 • 2min
The Importance of Sleep
01:08:21 • 2min
The Importance of Sleep
01:10:35 • 2min
The Importance of Sleep
01:12:52 • 3min