Sleep For Your Life
Bewildered
00:00
The Importance of Sleep
"If you can get into your own head the idea that your own sleep is as important as say protecting the life of a child who's standing nearby," says author. "You are doing this to save a life yeah and if you can get that story switched then the pressure of the society it's just like once when I was traveling I met a guy who said we think it's really weird in our culture that your Americans don't sharpen your teeth"
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