Bewildered

In our culture we’re socialized to believe that if we suffer enough, we’ll be rewarded later—and our reward will be happiness. In other words, happiness is something we have to earn through suffering. On this “Best of” episode of Bewildered, we challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of Siena who said, “All the way to heaven is heaven.” To hear more about this idea—and how you can experience happiness right now—join us for one of our favorite episodes! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Ever suffer from burnout? We certainly have, and we’re talking all about it on this “Best of” episode of Bewildered! Burnout is something our culture doesn’t allow because it expects us to be productive non-stop. However, our wild natures require “wintering” periods where we rest and reset. If you need to recover from burnout (or you want to preempt it), tune in for the full episode to hear our suggestions for getting ahead of burnout and resetting your body, mind, heart, and spirit. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

“Should I stay, or should I go?” It’s an age-old dilemma, and we’re exploring it in this “Best of” episode of Bewildered!  To figure out when to stay or leave, we must first examine our thoughts. Often our struggles come from our thoughts about our situation, rather than the situation itself—and our thoughts can be shifted once we get to a place of peace. To learn how to ground yourself, shift your thoughts, and use peace as a compass to make the best decisions for you, join us for the full conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

One way to deal with the constant, terrifying changes in all of our lives is to choose the worldview of a pilgrim—someone who doesn’t see life as a series of fixed positions but as a continuous, fluid process or journey.  The journey itself is not what’s most important—it’s the way that the journey changes you that matters. In this episode of Bewildered, we’re talking about how to live your life as a sacred pilgrimage, let yourself be guided, and allow the journey to write the story of you. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Did you know that the world needs your art? On this special episode of Bewildered, our friends Amie McNee and James Winestock join us to talk about Amie's new book, We Need Your Art—and why your creativity matters now more than ever. In this rollicking conversation, we discuss how making art is a revolutionary act, why art is needed in unprecedented times, and what it means to stay soft amid the hardness of the culture. If you've been looking for a spark to light your creativity, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Kindness. Our culture often frames it as something weak, naive, foolish, or passive—and there’s a reason for that. If we stay “nice” and subscribe to the culture’s idea of kindness, then we stay obedient and easier to control. So in this episode of Bewildered, we get ultra-revolutionary around kindness. We’re talking about the most radical type of kindness—kindness toward one’s self—and how it’s a force that can change our cultural systems of cruelty to create the revolution we want. Come join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

At the beginning of this game called life, we each get a human—a body that we get to steer through the world. In this episode of Bewildered, we’re talking about the idea of “training your human”—because you are not your body, mind, or personality, but rather a consciousness that inhabits your human form. If you can gently guide your human instead of forcing it to conform to culture, then your human can thrive while still being able to function in the world.  Want to learn how? Tune in and find out! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Have you ever been drawn into conspiratorial thinking? In this Episode 99 of Bewildered, we’re talking about how easy it is to get pulled into conspiracy theories because of a phenomenon called apophenia. It's the tendency to perceive connections or meaningful patterns between unrelated or random things—and it happens to feel delightful. Want to learn more about apophenia, conspiracy theories, fractured worldviews, and how we can all come to our senses? Join us for this episode of the Bewildered podcast! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Dive into the fascinating exploration of how society conflates money with identity and purpose. Discover the humorous side of transformative hair journeys and how they symbolize deeper personal change. The discussion reveals the addictive nature of the pursuit of wealth and challenges listeners to rethink their relationship with money. With a focus on creativity and community, find out how engaging in artistic endeavors can foster genuine connection and fulfillment, offering a fresh perspective on what truly matters in life.

Noise. It’s ever-present in our culture, and often it affects us in ways we don’t even realize. In this episode of Bewildered, we explore how different sounds impact the nervous system—from disrupting sleep to interfering with brain waves to triggering fear in the amygdala—and what we can do to heal. (Hint: Birdsong is a powerful antidote!) Tune in for the full conversation to learn about the physiological and emotional effects of noise and how to regain your equilibrium in an increasingly noisy world. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.