The Importance of Sleep

Martha Beck: I remember once when the Oprah show was the big deal there was a woman on who went into a coma because she didn't sleep enough you can't actually die from not sleeping by the way. She said if I don't take time off work by choice my body will go into a coma it's much less expensive to just drop off the grid for a month and be in a hospital in a coma being cared for that entire time. Even short of the coma scenario go read that culture shock book and see nurture shock nurture shock it's called so whatever you do folks stay wild we hope you're enjoying the world.