The School of Greatness

How To Heal The Pain From Your Past To Manifest Your Ideal Future

57 snips
Jun 6, 2025
Join Dr. Joe Dispenza, a New York Times bestselling author known for his work in neuroscience, and Mel Robbins, acclaimed motivational speaker and author, as they dive into healing from past trauma. They discuss how stress affects love and relationships, emphasizing self-worth as a catalyst for growth. Dr. Joe shares insights on remote healing and the impact of elevated emotions, while Mel introduces her transformative 'high five' ritual for self-love. Their compelling stories reveal that setbacks can lead to profound breakthroughs, encouraging listeners to reclaim their power.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Stress Blocks Authentic Love

  • Stress and pressure block our ability to give authentic love to others.
  • Being present and loving requires reducing stress to avoid agitation and irritability.
ANECDOTE

Jay Shetty’s Humble Start

  • Jay Shetty began by sharing his work with small groups, loving the effort despite a tiny audience.
  • He progressed from 5 people to hundreds over years, practicing what he loved before fame.
INSIGHT

Changing Your Past Story

  • People become the story they tell about their past, which governs behavior and health.
  • Changing the emotional state and opening the heart can transform trauma and illness dramatically.
Get the Snipd Podcast app to discover more snips from this episode
Get the app