Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
Social Media Can Be Good for Your Mental Health
04:08 • 2min
Running - The One Thing That Really Builds Your Self Esteem
05:47 • 3min
Eating Disorders - Is It a Chronic Condition?
08:33 • 2min
Are You Having a Hangover?
10:27 • 2min
Running Is a Mean of Fuelling
12:49 • 2min
Food as Fuel - Is It Appropriate for Me?
14:24 • 2min
Are You Taking Responsibility for Your Digital Environment?
16:35 • 2min
Is It Right for You?
18:53 • 3min
Arun Toarum - Is It a Safe Space?
22:22 • 2min
Run Tolk, Run and Walk, Talk, Walk
24:51 • 2min
What Are the Expectations of a Group Leader?
27:17 • 3min
Runtalk Run - The Only Way Out of a Mental Crisis
30:16 • 2min
Petepinewoks
32:34 • 2min
The End Goal for Mental Health Support
34:41 • 3min
Is There a Difference Between Talking and Running?
38:00 • 2min
Bank of America Customized Cash Rewards Credit Card
39:33 • 2min