BONUS episode RUN TALK RUN with Jess Robson
The Doctor's Kitchen Podcast
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Arun Toarum - Is It a Safe Space?
Groups at arun toarum are between sort of five and fifteen participants. The smaller groups in my favourite, i'd say they're the most intimate. It's easier to have those heavier conversations in a smaller group setting. So we try and not t let them be too big. But yet, it it's veryuch, a different five to a lot of the other sort of running groups. Especially in london,. where there were so many running groups. Back from twenty seventeen, when i was in a bad place, they just looked so intimidating because every one going just looked so extraverted and happy and good bies only. We trying to create a gentler space than...
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