BONUS episode RUN TALK RUN with Jess Robson
The Doctor's Kitchen Podcast
00:00
Food as Fuel - Is It Appropriate for Me?
I think we're entering a new era where there are rules around what things you can say about food. One persons way of talking about food might be wholly appropriate for them, but might be inappropriate for someone else. We need to allow ourselves the space to food in a way that's appropriate for one person and not another. I feel this a lot, because i've, since running, have also got into strength training. And newing food as fuel has taken away the sort of emotion al side of food which for me was quite important....
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