LET IT OUT Gentle Transition and the Gender Freedom Model with Non-Binary Gender and Sex Therapist Rae McDaniel
13 snips
Feb 4, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
Introduction
00:00 • 4min
The Connection Between the Pandemic and the Quiet Pause
03:45 • 3min
How to Prevent Burnout and Take Care of Yourself
06:56 • 6min
The Importance of Direct Communication
12:46 • 5min
How to Communicate Directly in Sexual Relationships
17:20 • 3min
The Importance of Reflecting on Gender Identity
20:28 • 4min
The Binary System of Gender Identity
24:48 • 3min
The Gender Freedom Model
27:45 • 5min
The Gender Freedom Model
32:24 • 3min
The Importance of Advocacy
35:05 • 3min
The Importance of Gender Expression
37:41 • 3min
The Importance of Being Non-Binary
40:55 • 4min
The Importance of Being Open in Therapy
44:53 • 5min
How to Feel Safe to Express Yourself at a Space Like This
50:18 • 2min
The Importance of Ethical Curiosity
52:23 • 5min
The Importance of Body Image
57:02 • 2min
The Importance of Gender Magic
59:10 • 2min
How to Celebrate Gender Exploration and Transition Individually and Systemically
01:00:43 • 4min
How to Write a Good Book That Sells
01:04:42 • 2min
The Importance of Embracing Yourself
01:06:50 • 2min
How to Be More Supportive While Going Through a Gender Journey
01:09:16 • 3min
The Importance of Feeling Supported in Who You Are
01:11:47 • 3min
The Importance of Having the Support You Need
01:15:00 • 2min
Grieving Relationships That Are No Longer Possible
01:16:54 • 1min
The Importance of Serenity Prayer
01:18:22 • 2min
How to Talk About Sex in a Conversation Formula
01:20:11 • 3min
How to Deal With a Vulnerable Conversation
01:23:24 • 3min
How to Have a Great Day
01:26:31 • 2min
The Worry Cure by Robert Leahy
01:28:48 • 2min
Gender Freedom Is Not Just for Trans Folks
01:30:32 • 3min
The Importance of Becoming Uncomfortable
01:33:39 • 2min
Let It Out With Three T's
01:35:58 • 2min