The Importance of Direct Communication

Serena Wolf and I co-host a podcast about anxiety called spiraling. We always talk about essentially what we call them management tools like just a manage anxiety. She loves baths as well, but she really does. And reading a fiction book with coffee is her number one thing as well. So it's amazing. It's something that she inspired me to do and now you're inspiring me to do as well.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.