The Importance of Being Open in Therapy

When we're vulnerable, it makes us easier to connect with each other and have you always been open about sharing your experiences? I think for the first little bit as a therapist, I didn't share as much because you're taught to not share that much. And now we're kind of drawn the line is I'm incredibly open online. People can see my public profile at Practical Audacity on Instagram where people can read all about my stuff, including clients if they want to. But I'm not going to tell all those stories to my clients, either therapy or coaching clients, because I don't want to make our time about me unless I think it's going to be really relevant to

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