6min chapter

LET IT OUT cover image

Gentle Transition and the Gender Freedom Model with Non-Binary Gender and Sex Therapist Rae McDaniel

LET IT OUT

CHAPTER

How to Prevent Burnout and Take Care of Yourself

The past two and a half years have really been a whirlwind of like you're saying a lot of stuff in my personal life, which I'm sure we'll get into. The business expanded it really doubled in size. And how each person takes care of themselves is slightly different,. But things as a practice we've done are trying to make sure that people are taking time off.

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