Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
How to Motivate Your Work
03:27 • 3min
The Ultimate Tool for Transformation
06:15 • 4min
How to Deal With Flat Feet in a First Conversation
10:04 • 3min
How to Balance Your Feet and Footwear
13:28 • 3min
The Importance of Balance in Training
16:22 • 4min
The Importance of Balance in Footwear
20:11 • 4min
The Importance of Pronation in Athletic Performance
24:39 • 2min
The Power of Self-Selecting for Advanced Athletes
27:08 • 4min
The Importance of Balance in Performance
30:55 • 4min
The Importance of Integrating the Lower Body With the Body
35:06 • 5min
The Power of Curiosity
40:27 • 5min
The Problem With the Schooling System
45:14 • 3min
The Golden Handcuffs of Knowledge
47:45 • 2min
The Importance of Pauses
49:55 • 4min
The Biggest Thing I've Changed My Mind on in the Past 12 Months
53:27 • 4min
The Importance of Awareness in Movement
57:11 • 2min
The Limiting Belief That Limits Your Business Growth
59:36 • 2min
The Importance of Creating a Program
01:02:03 • 4min