The Resetter Podcast with Dr. Mindy

Navigating “Life Hormones” Through Supplementation & Lifestyle with Dr. Felice Gersh

Sep 25, 2023
Dr. Felice Gersh, an integrative OB-GYN, discusses Hormone Replacement Therapy (HRT), bioidenticals, and the role of lifestyle changes in hormonal balance. Topics include managing symptoms of aging, increasing energy and productivity, understanding perimenopause and menopause, the impact of stress and estradiol on menopausal women, circadian rhythm dysfunction, synchronizing women's cycles with the moon, and understanding hormonal cycles and lifestyle for menopause.
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