7min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Navigating “Life Hormones” Through Supplementation & Lifestyle with Dr. Felice Gersh

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Impact of Stress and Estradiol on Menopausal Women

This chapter explores the connection between stress, hormones, and various health conditions in menopausal women. It discusses the benefits of stress management techniques and highlights the importance of estradiol in regulating neurotransmitters and overall mental and physical health.

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