6min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Navigating “Life Hormones” Through Supplementation & Lifestyle with Dr. Felice Gersh

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Synchronizing Women's Cycles with the Moon: Myth or Possibility?

Exploring the idea of using the moon cycle as a guide for women's fasting, food choices, and hormone supplementation, this chapter examines research, anecdotes, and speculation on the potential connection between women's cycles and the lunar cycle.

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