New Books in Psychology

Richard Schwartz, "No Bad Parts: How the Internal Family Systems Model Changes Everything" (Sounds True, 2021)

May 6, 2022

01:03:15

Episode guests

Richard Schwartz

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Podcast summary created with Snipd AI

Quick takeaways

Internal Family Systems (IFS) model focuses on healing different protective parts within individuals to restore wholeness and transform therapy practices.

IFS model promotes personal, cultural, and spiritual transformation by recognizing innate goodness and interconnectedness, leading to compassion and conflict reduction.

Deep dives

Internal Family Systems Model and Healing Trauma

The podcast explores the Internal Family Systems (IFS) model developed by Richard Schwartz, focusing on how it revolutionizes therapy by understanding and healing different parts of individuals. The approach views individuals as having various protective parts that may hold trauma or burdens, aiming to unburden these parts to restore wholeness. Through sessions with clients, the method reveals the significance of addressing these parts, leading to transformative healing experiences.

How to Get Rid of an Attic Part

05:13

The Paradime of Love

05:11

The Mono Mind - A Book Review

03:04

Introduction

2min

No Bad Parts, Healing Trama and Restoring Wholeness With the Internal Family System's Model

3min

The Paradime of Love

5min

The Mono Mind - A Book Review

3min

Can You Translate Sin for Them?

3min

You Don't No Sinner Is Only Sins

6min

How to Get Rid of an Attic Part

5min

The Paradime Shift That You're Bringing to Clients

3min

Psychotherapy

5min

10.

Getting Curious About Yourself

3min

11.

Rheumatoid Arthritis

4min

12.

Arthritic Symptoms - Is There a Part to It?

2min

13.

Listening to Your Body

4min

14.

What's in the Book?

5min

15.

I F S - Your Gift and Your Legacy

5min

16.

New Books at Work Interview With Richard Schwartz

2min

Today I interview Richard Schwartz. His friends know him as Dick. And while this is my first time speaking with him, I can’t help but feel friendly toward him. Dick is the creator of Internal Family Systems or IFS, an extraordinary and paradigm-shifting therapeutic model that changes not only the way we envision healing, but also the person being healed. Full disclosure: I am currently working with a therapist who uses IFS in their approach, and it’s been healing and revelatory, which is why I’m very excited to share this conversation with you, where we explore personal and cultural healing, the innate goodness of our humanity, and our connection with one another and the world around us. Dick is the author of several books. He’s taught around the world. He’s the founder of the IFS Institute, which offers resources and training for professionals and the general public. And he’s just written the new book No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Sounds True, 2021). Enjoy my conversation with Dick Schwartz.

Eric LeMay is on the creative writing faculty at Ohio University. He is the author of five books, most recently Remember Me. He can be reached at eric@ericlemay.org.

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New Books in Psychology

Richard Schwartz, "No Bad Parts: How the Internal Family Systems Model Changes Everything" (Sounds True, 2021)

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Internal Family Systems Model and Healing Trauma

Cultural and Spiritual Transformation with IFS

Healing Through Understanding Parts

Future Vision for IFS

How to Get Rid of an Attic Part

The Paradime of Love

The Mono Mind - A Book Review

Remember Everything You Learn from Podcasts