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5min chapter
Richard Schwartz, "No Bad Parts: How the Internal Family Systems Model Changes Everything" (Sounds True, 2021)
New Books in Psychology
The Paradime of Love
i stumbled out of this discovery that at our essence, we're all very kind of souls. Were spirit were spiritual, ah people. And i, again, just stumbledon that discovery that there is inside of us, this what i call the self of the capitalest, that has these great qualities that wants accessed. Ah, one of them is to know how to heal, both internally and externally. That areal game changer. Cause, if that is the essence of every person, which i i have tried to prove, then accessing that place before we, you know, try to negotiate peace, treatise, or whatever we're doing can be really helpful.
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