
Richard Schwartz, "No Bad Parts: How the Internal Family Systems Model Changes Everything" (Sounds True, 2021)
New Books in Psychology
Psychotherapy
As a family therapist, i had very few preconceptions going in. I made the mistake of doing an outcome study to try to prove and found that it wasn't true. It took a coupleo shocking experience s for me to actually shift away from that coercive paradime. And then once i got curious and could let go all my preconceptions, then i really started to learn this thing of how they're they're all real - which is still hard.
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