Mind Pump: Raw Fitness Truth

2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)

Feb 25, 2023

01:48:51

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Highlights

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Episode notes

Learning How to Lose Is More Valuable Than Learning How to Win

01:44

Is Kino Body Really Taking the Hearts of Every 15 Year Old Boy?

03:17

Jim's Impact Flexor Side

03:34

Introduction

3min

Is There a Difference Between Men and Women?

2min

Is a Personal Trainer Besides Goals?

2min

All It Takes Is One Idiot

2min

Jim's Impact Flexor Side

4min

Mind Pump - It's What the Consumer Wants

2min

The Marketing Strategy Is Better Now, Right?

2min

Maps Anabolic

2min

Is Kino Body Really Taking the Hearts of Every 15 Year Old Boy?

3min

10.

Is There a Silver Fox and a Wife?

3min

11.

Toy Story and Ice Age

3min

12.

I'm Going Through All These Again, Right?

2min

13.

Matt Damon Turns Down Titanic

2min

14.

Avatar

2min

15.

The Pluses With Raw Eggs

2min

16.

Are You Using the Oatmeal?

2min

17.

How to Get Verified on Social Media Platforms

2min

18.

Is Your Industry Snake Oil and Bullshit?

2min

19.

What's Crazy About All This?

2min

20.

I Love Elon Musk, but I Don't Hate Him

3min

21.

Is There a Flaw in the Corporate Model?

2min

22.

Personal Credit Card Debt - What's That?

2min

23.

Chat GBT

2min

24.

Chat GPT - It's the Consumer Is Going to Win.

2min

25.

Google's Racist Tray AI

3min

26.

The AI Machine Is Telling You What's Going on Dude?

3min

27.

Is There a 20% Shift in How We Do Business?

3min

28.

Is It Just a Theory?

2min

29.

The NBA All-Star Game

2min

30.

Learning How to Lose Is More Valuable Than Learning How to Win

2min

31.

Red Light Therapy and Joint Pain

3min

32.

Cooling Down Your Bed Can Help You Fall Asleep Faster

5min

33.

SIBO Symptom Relief

2min

34.

How to Get to the Bottom of Small Intestinal Fungal Overgrowth

3min

35.

Is There a Better Way to Start a Cycle?

2min

36.

Do You Feel Better When You're Ovulating?

4min

37.

Do You Feel Like You Need to Scale Back on That Week?

2min

38.

Cycle Sinking Is a New Theory Around Exercise

2min

39.

Do You Know if You Should Train Hard or Easy?

2min

40.

How Do You Know if Your Body Is Recovering?

5min

41.

You're Doing a Hell of a Job

2min

42.

Bodybuilders

4min

43.

Anabolic Is the Best Program to Put on Muscle

2min

44.

The Heat on Your Feet

2min

45.

Getting a Six Pack

3min

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: There is NO such thing as exercises for men and exercises for women! (2:24)
The top animated films and why they were profitable. (22:58)
What actor turned down the biggest paycheck in history? (29:07)
Rocky was wrong. (32:02)
When to use Kreatures of Habit. (35:04)
Elon Musk is the ultimate disruptor. (37:09)
The average American debt. (46:17)
Are you pessimistic or optimistic about A.I.? (51:45)
Will work from the office ever fully return to 100%? (56:03)
The theory behind participation trophies and the value of losing. (1:00:42)
Red-light therapy for joint pain. (1:05:49)
Shout out to Max Schmarzo. (1:07:48)
#ListenerLive question #1 - What are your thoughts on testosterone replacement therapy for women? (1:09:20)
#ListenerLive question #2 - What are your thoughts on cycle-syncing for MAPS Programs? (1:19:12)
#ListenerLive question #3 - How do I continue to build muscle under a bulk, when my hunger levels have plateaued? (1:30:59)
#ListenerLive question #4 - Are my recreational activities messing with my fitness goals? (1:38:41)