Your Time, Your Way

Mindset, Goal Setting and Project Planning With Former UK Special Forces Soldier, Simon Jeffries

15 snips
Mar 13, 2023
Guest
Simon Jeffries
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Episode notes
1
Introduction
00:00 • 2min
2
The Basics of Good Admin
02:25 • 3min
3
Special Forces Selection
05:22 • 2min
4
You're a Suck Roundhog Day
07:42 • 2min
5
Preparing for a Successful March
09:23 • 4min
6
The Process of Success Is Just a Process
13:08 • 2min
7
The Military Values
15:30 • 2min
8
What's the Mission Statement of Special Forces?
17:16 • 3min
9
Is Slow Is Smooth as Fast?
20:08 • 3min
10
Self-Discipline Is a Muscle, You've Got to Train It
22:50 • 2min
11
How to Make the Choice to Walk Up the Stairs
25:00 • 4min
12
Natural Edge, It's All Pound.
28:55 • 2min
13
How to Facilitate Long Term Change
31:18 • 2min
14
I'm a Runner and I Love Cross Country Running
32:52 • 4min
15
What Is the Core Work?
36:37 • 2min
16
Having Good Admin and Being Squared Away
38:28 • 2min