2min chapter

Your Time, Your Way cover image

Mindset, Goal Setting and Project Planning With Former UK Special Forces Soldier, Simon Jeffries

Your Time, Your Way

CHAPTER

How to Facilitate Long Term Change

We have done events before. Basically everything we do now is online coaching. So our ethos is mindset, it's a skill set, but most people don't treat it that way. If you think about it, it's bonkers to expect neural pathways or behavior patterns that have been embedded for years to change that way. It's not going to happen. You got to have a way to practically make that change happen. And that's really what we do. We have a 12 week program where it's like a training plan, like step by step, but for mindset and performance as opposed to the body. And it works. It gets massive results because people finally treat it like that skill

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