The Triathlon Hour

Nick Kastelein - Life as Jan Frodeno’s Training Partner (Ep 47)

Jul 24, 2022

01:04:05

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Highlights

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Episode notes

Is There a Coach's Perspective on Triform Training?

01:49

I'm Juste Hay, Thisis Yarn for Dan Oluck

02:44

Are You Going to Train With the World's Best?

02:35

Introduction

2min

Trainig for Iron Man

2min

The Australian Short Course Racing Scene

2min

You Can't Be More Aggressive Than Steve McKinney

2min

'Skinny Blow Clerk' - A Story of a Young Triflet

2min

Is There a Coach's Perspective on Triform Training?

2min

Do You Think Dan Lorang Is the Number One Coach?

2min

The Changes You've Made in Your Training?

2min

Is It a Good Idea to Train a Dan Victorias?

4min

10.

Running in the Lead Up to Victoria?

3min

11.

Training in the Heat? Arm, How Long Were You Training?

2min

12.

How Much Time Do You Put Into Training?

2min

13.

Do You Run in a Fly Three?

2min

14.

The Best Triathletes of the Week on How They Train

5min

15.

The Signature of Your Bike Training?

2min

16.

Are You Going to Train With the World's Best?

3min

17.

The Relationship Between You and Your Training Partner

3min

18.

I'm Juste Hay, Thisis Yarn for Dan Oluck

3min

19.

You Know, It's a Natural Progression

2min

20.

Do You Train Mostly by Yourself?

2min

21.

What's the Future for You, Nick?

3min

22.

Triflong, Is It the Strongest It's Ever Been?

2min

23.

Would You Take the Success Over Not Having Any?

3min

24.

Can You Win a World Championship at the I Man Level Clean?

2min

25.

Tour De France - Who's Going to Win?

2min

26.

Don't Give Yourself a Hundred % to the Spore

2min

27.

Yen, I'm, Yen, Thank You.

2min

Nick recently won Ironman Vitoria and we chat about the training in the lead up into the race and chat about the race itself. We talk about Nick’s bad experiences training with the Australian short course triathlon squad, what happened with him & Jan Frodeno no longer being training partners after almost a decade training together, being coached by Dan Lorang and what makes his coaching so special, race shoe chat, living & training in the world famous town of Girona, the future and lots more.

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