2min chapter

The Triathlon Hour cover image

Nick Kastelein - Life as Jan Frodeno’s Training Partner (Ep 47)

The Triathlon Hour

CHAPTER

Do You Run in a Fly Three?

How much time do you spend in training wearing alpa alpha flis? Are you one of those people who would wear them once a week, or save them for races? Or are you in em quite a bit? My, my formula that that, whether it works or not after this, i'm not sure. But i would do my trail runs in a nigt pegasus tha trail, sure. I would do track sessions m in a fly three. The soom fly at three, it's like similar, but different, isn't it? It's like uss omitk, feels quite a bit firmer than the alpa fly. Doesn't have the magic field

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