The Dr. Hyman Show

How To Reverse Memory Loss With Diet And Lifestyle

Dec 8, 2023
Explore the intriguing connection between Alzheimer’s and diabetes, now dubbed 'Type 3 diabetes.' Discover how insulin resistance may trigger memory loss. Learn about the significant lifestyle and dietary changes that can reverse cognitive decline. Hear inspiring patient stories and gain practical tips for enhancing brain health through nutrition and stress management. Uncover eight essential steps to protect your mind and combat memory issues while making healthier choices in daily life.
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INSIGHT

Alzheimer's and Type 3 Diabetes

  • Scientists call Alzheimer's "Type 3 diabetes" due to the link with insulin resistance.
  • Over 400 studies and billions of dollars haven't yielded effective Alzheimer's drugs, suggesting a flawed approach.
INSIGHT

Insulin Resistance and Alzheimer's

  • Insulin resistance, driven by excessive sugar, may be a key driver of Alzheimer's.
  • The brain's sensitivity to sugar and high insulin levels contribute to the disease.
INSIGHT

Early Detection of Alzheimer's

  • New MRI scans reveal early signs of Alzheimer's, even decades before symptoms appear.
  • These changes, detectable 30-40 years prior, emphasize the importance of early intervention.
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