In this inspiring episode of the Ultimate Human podcast, host Gary Brecka sits down with 7x Mr. Olympia champion Flex Lewis to discuss his incredible journey from a small-town Welsh kid to a bodybuilding legend and successful entrepreneur. Flex shares the mindset and principles that propelled him to the top of the bodybuilding world and guided his transition into business. Don't miss this opportunity to learn what truly separates champions from the rest, and see how you can apply these lessons to your own life!
Connect with Flex Lewis:
Listen to "Straight Outta the Lair Podcast" with Flex Lewis on all your favorite platforms: https://bit.ly/47xh0Fa
For more information on Flex Lewis’s “The Dragon’s Lair Gym” visit: https://bit.ly/4eval0x
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00:00 Intro of Show and Guest
10:53 First Show of Flex
12:15 Journey to the British Nationals
17:53 Flex’s Mentality and Motivation
26:31 Signing a Contract with Weider Publications
30:09 Same Mentality Applied for His Business
42:05 Grand Opening of The Dragon’s Lair Gym in the Midst of Covid
51:39 Cultivating a Culture at His The Dragon’s Lair Gym
58:38 Seeing Potential from His Clients
1:02:36 Winning in Competitions
1:04:28 What’s Next for Flex Lewis?
1:06:07 Final Question: What does it mean to you to be an “Ultimate Human?”
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The Ultimate Human with Gary Brecka