The Ultimate Human with Gary Brecka  cover image

99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top

The Ultimate Human with Gary Brecka

00:00

The Mindset of Elite Athletes: Discipline and Self-Reliance

This chapter examines the distinct mindset of elite athletes in individual sports, highlighting the crucial role of discipline and self-motivation. It addresses the internal challenges they face and the relentless drive that propels them to exceed their limits, often without external encouragement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app