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99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top

The Ultimate Human with Gary Brecka

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Building Resilience: Gym Success Amidst the Pandemic

This chapter recounts the journey of establishing a gym during the COVID-19 pandemic, illustrating the unexpected pivot to COVID testing that led to operational success. It highlights the challenges, perseverance, and collaborative spirit within the fitness and UFC communities while emphasizing the importance of discipline and culture in bodybuilding. The narrative serves as a testament to resilience, adaptability, and the drive to achieve a vision despite external obstacles.

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