Performance Intelligence Podcast

Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy

Jul 21, 2024
Dr Tom Buckley and Andrew May share their expertise in cold water therapy, discussing the body's ability to adapt to different temperatures quickly. They talk about their personal experiences with cold exposure, from medical treatments to training for an English Channel swim. The podcast explores the therapeutic effects of cold water and the challenges of swimming the English Channel without a wetsuit.
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