Andrew May
Host and founder of Performance Intelligence who blends performance psychology, wellbeing and leadership science into practical keynotes and workshops; leads the podcast and guides interviews and discussions.
Top 5 podcasts with Andrew May
Ranked by the Snipd community
15 snips
Jul 8, 2024 • 50min
#1577 Passion, Purpose & Potential - Andrew May (PT2)
CEO and founder Andrew May discusses mindfulness, personal growth, purpose, and success. Topics include integrating mindfulness into daily life, reevaluating success, reflecting on life metrics, emotional communication, and the significance of diversity in support networks.
Apr 8, 2022 • 11min
#1 Welcome To Performance Intelligence With Andrew May
Andrew May, mental skills coach, discusses 'Performance Intelligence,' a concept encompassing physical, psychological, and emotional states affecting performance. Performance Intelligence applies to all aspects of life and can be developed with the right training. The podcast explores the evolution, definition, and format of Performance Intelligence, focusing on factors like sport experience and mental skills training.
Dec 24, 2025 • 1h
Top 5 of 2025: Why Stress is Fricking Awesome | Andrew May
Andrew May, founder of Performance Intelligence and expert in performance psychology, shares his insights into managing stress and energy for high performance. He discusses the overlooked A-side and B-side of performance, emphasizing the importance of opening up about struggles. May reframes stress as a valuable tool when paired with effective recovery strategies. He introduces practical micro-recovery techniques and discusses the significance of morning routines to boost energy. The episode also highlights mindfulness as a competitive advantage for maintaining focus under pressure.
Jul 21, 2024 • 13min
Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy
Dr Tom Buckley and Andrew May share their expertise in cold water therapy, discussing the body's ability to adapt to different temperatures quickly. They talk about their personal experiences with cold exposure, from medical treatments to training for an English Channel swim. The podcast explores the therapeutic effects of cold water and the challenges of swimming the English Channel without a wetsuit.
May 4, 2022 • 58min
#3 Hybrid Work and Productive Operating Rhythms - Andrew May
Andrew May, CEO of StriveStronger.com, discusses hybrid work, productive operating rhythms, and staying fit with Angela Poon. They share strategies for productivity, energy management, and the importance of rest. Topics include setting boundaries, prioritizing tasks, and optimizing meeting efficiency through color-coding and quarterly audits.
