4min chapter

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Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy

Performance Intelligence Podcast

CHAPTER

Exploring Cold Therapy and Personal Experiences in Adapting to Cold Weather

Speakers share personal experiences growing up in Ireland and exposure to cold therapy, discussing adapting quickly to different temperatures and sharing anecdotes from early encounters with cold, including medical procedures and DIY practices. An ad for Performance Intelligence, a new business offering engaging events and an online academy focused on empowering individuals and organizations, is featured in the chapter.

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