Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart
Mar 15, 2021
auto_awesome
Danica Patrick, the most successful woman in race car history, shares her transformative journey from high-octane racing to intentional living. She discusses the importance of nurturing happiness habits aligned with personal values and developing mindful morning rituals. Danica emphasizes the joy in fitness through playful activities and the necessity of embracing discomfort for personal growth. The conversation also highlights nature's role in spirituality and the power of visualization in achieving goals, inviting listeners to reflect on their own paths to fulfillment.
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.
Life moves fast, especially when you’re used to speeds of over 200 mph! But mellow living in the slow lane requires intention. But who has the time?
On this episode of On Purpose with Jay Shetty, Jay speaks with Dancia Patrick about the strategies she’s used to slow down to build an intentional life and the habits she’s implemented in her post-racing chapter.