Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart

Danica Patrick, the most successful woman in race car history, shares her transformative journey from high-octane racing to intentional living. She discusses the importance of nurturing happiness habits aligned with personal values and developing mindful morning rituals. Danica emphasizes the joy in fitness through playful activities and the necessity of embracing discomfort for personal growth. The conversation also highlights nature's role in spirituality and the power of visualization in achieving goals, inviting listeners to reflect on their own paths to fulfillment.