On Purpose with Jay Shetty cover image

Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart

On Purpose with Jay Shetty

00:00

Embracing Discomfort for Growth

This chapter delves into the intricate link between personal growth and the pain associated with letting go of the past. Through personal anecdotes and reflective insights, it highlights the necessity of embracing discomfort as a means to unlock transformative change in life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app