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Twenties Shape Adult Trajectory
- Your twenties build the foundation for your adult life through early decisions and experiences.
- Treat the decade as a launchpad rather than disposable waiting time.
Brains Rewire In Your Twenties
- The brain undergoes a second critical period in the teen and twenties with massive rewiring toward adult thinking.
- Practicing future-oriented, probabilistic thinking in your twenties strengthens the frontal lobe.
Present And Optimism Biases Hurt Choices
- Twentysomethings show present bias and optimism bias, favoring immediate pleasure and underestimating risks.
- These cognitive tendencies make short-sighted career and relationship choices more likely.



