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Episode #51: The Defining Decade With Dr. Meg Jay

The Art of Manliness

CHAPTER

The Neuroscience Behind the 20-Something Brain

Scientists discovered that the brain goes through two critical periods of growth. Around ages 15 to 20, there's an explosion of connections in the brain. Your brain is wiring itself to be an adult. A lot of the action shifts from the more emotion driven part to the brain as you get older.

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