Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
How to Slow Down the Progression of Kidney Failure
02:49 • 4min
The Mystery of Motivation
06:57 • 3min
How to Reverse Diabetes in Six Months
10:12 • 3min
The Importance of Motivation in Weight Loss
13:11 • 5min
How to Keep Motivation Going in the New Year
17:43 • 4min
How to Motivate Yourself When You Have Type 2 Diabetes
21:21 • 5min
How to Motivate Yourself to Achieve Your Goals
26:34 • 5min
How to Have a Conversation With Your Food
31:26 • 3min