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Hot Topic: Motivation

The Fasting Method Podcast

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How to Reverse Diabetes in Six Months

"I spent my entire life from the age of 15 to 27 at that point, watching people die from diabetic related complications," she says. "If I didn't get rid of that, there was no possibility of me wearing that size four or size two pair of pants down the road" If your reason doesn't hold enough value, it's really hard to get our brain to act the way we want it to act."

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