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Nondual Concepts
- Loch Kelly discusses two contemporary uses of "nondual": nondual awareness and effortless mindfulness.
- Effortless mindfulness shifts from a separate self to a subtler, deeper, wider dimension of consciousness.
Availability of Nondual Awareness
- Nondual awareness is always available, but that doesn't mean no action reveals it.
- A shift in awareness, not effort, reveals this already present dimension.
Finding the Middle Path
- Avoid extremes: excessive effort or complete passivity in nondual practice.
- Use pointers or glimpse practices to shift awareness and familiarize yourself with nondual consciousness.