Nonduality and Awake Awareness, with Loch Kelly
Deconstructing Yourself
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Awake Awareness - You Can't Do It
"What i've been enjoying playing with is actually getting a felt sense of the awareness that's already identified," he says. "And uniquely, that awareness has intentionality, so it can let go and open and discover itself as the spacious, already awake, interconnected field" The attentional system of most preliminary practices becomes an obstacle, because it's not the same type of awareness,. So focused, one pointed focus does work to calm the body and mind for some people but then it's a strong ability to focus.
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