Nonduality and Awake Awareness, with Loch Kelly
Deconstructing Yourself
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The Witness Consciousness and the True Non Duality
The four foundations of mindfulness are focused on the contents of sensation, thoughts, feelings and emotions. So in what i call the five foundations of effortless mindfulness, i have people feel that awareness is opening or dropping. And some people have an easier time opening up to that space than others. Some people who can't do it by following a certain set of instructions can do it if they go a different root. Mene: There's practices you can do that really help make you more accident prone.
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