Deconstructing Yourself cover image

Nonduality and Awake Awareness, with Loch Kelly

Deconstructing Yourself

00:00

How to Lose a Magnetic Pull Into Your Self

If somebody has that initial ability to at least notice it for a moment, it's actually not that hard to just keep doing that over it. And then the next thing would be, as you're kind of hinting, start noticing and then take it for a walk. In other words, do something active from there, and notice how you lose it, and then just learn to return and train to remain.

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