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Almost 30
730. Why Entrepreneurship is a Spiritual Journey + How To Take Care of Yourself with Jess Sepel
Dec 3, 2024
Jess Sepel, the founder of JSHealth Vitamins and a passionate nutritionist, discusses how navigating life’s ups and downs is crucial for personal and business growth. She emphasizes the importance of sustainability in wellness supplements, highlighting therapeutic doses of magnesium and the benefits of fish oil. The conversation touches on mental health, social media boundaries, and embracing self-acceptance in a world full of filters. Jess shares her empowering routines and the significance of balancing work-life, all while celebrating the entrepreneurial journey as a spiritual path.
01:32:26
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Quick takeaways
- Jess Sepel emphasizes the significance of resilience in entrepreneurship, highlighting that life's challenges are catalyzing personal growth and success.
- They discuss the importance of self-care practices, underscoring the role of routines like magnesium intake and skincare in maintaining mental wellness.
Deep dives
The Concept of Almost 30
The term 'Almost 30' reflects a mindset rather than a strict age, emphasizing that everyone is in a transitional phase of life, seeking connections and personal growth. The hosts, Lindsay and Krista, express the sentiment that this journey involves embracing community and the transformational feelings that arise. They suggest that this phase is about feeling youthful and open to possibilities, challenging the notion that age limits aspirations. Their playful banter about not feeling their actual age highlights a common cultural mentality of defying conventional aging narratives.
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Discover
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