17min chapter

Almost 30 cover image

730. Why Entrepreneurship is a Spiritual Journey + How To Take Care of Yourself with Jess Sepel

Almost 30

CHAPTER

Navigating Self-Acceptance and Wellness

This chapter explores the notion of the inner critic and emphasizes the importance of self-acceptance through personal anecdotes related to wellness, motherhood, and the therapeutic benefits of cooking. The speakers discuss daily rituals, boundaries around technology, and healthy habits, including yoga and dietary practices, that enhance overall well-being. They reflect on the balance between self-care and supporting others, illustrating a transformative journey towards personal health and identity.

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