The Next Big Idea Daily

"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein

Nov 28, 2023
Guest
Marc Milstein
Marc Milstein, expert in strategies to improve memory, protect immunity, and fight off dementia, discusses practical strategies to lower the risk of dementia and Alzheimer's. Topics include brain health maintenance, minimizing inflammation, preserving cognitive function, and the importance of learning new things for memory improvement.
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1
Introduction
00:00 • 2min
2
Taking Care of Your Brain: Cleaning, Inflammation, and Connection Preservation
02:16 • 5min
3
The Importance of Learning and Protecting Memory
06:51 • 4min